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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260321T140000Z
DTEND:20260321T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sweat with Irmo Fire
DESCRIPTION:Join your Irmo Fire firefighters for a fun and FREE community workout hosted by our High Intensity Team! ????\n\nWe'll kick off the morning with registration and coffee\, followed by opening remarks and a group warm-up to get everyone moving.\n\nLunch and merchandise will be available for purchase\, and after the workout\, stick around to browse sponsor booths\, check out the fire trucks\, and grab a bite to eat.\n\nImportant Info:\n\n  Participants must be at least 16 years of age to participate in the workout.\n\n  A paper waiver will be completed at registration prior to participating.\n\n  First Responder or Military? Represent by wearing your department shirt!\n\n  Spectators are welcome! Bring a sign with encouraging words to cheer on our participants!\n\nSchedule of Events:\n\n  9:00 10:00 AM   Registration & Coffee\n\n  10:00 10:30 AM   Opening Ceremony\n\n  10:30 11:00 AM   Group Stretch & Demo Workout\n\n  11:00 AM 12:00 PM   Community Workout\n\n  12:00 PM   Closing Remarks\n\n  12:00 2:00 PM   T-shirts\, Sponsor Booths\, Fire Trucks & Food\n\nSpots are free but you must register to participate!\n\n?? Register online here: https://www.irmofirehit.org/
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;"><span style="font-family:verdana\;">Join your Irmo Fire firefighters for a fun and FREE community workout hosted by our High Intensity Team! ????<br />\nWe&rsquo\;ll kick off the morning with registration and coffee\, followed by opening remarks and a group warm-up to get everyone moving.<br />\nLunch and merchandise will be available for purchase\, and after the workout\, stick around to browse sponsor booths\, check out the fire trucks\, and grab a bite to eat.<br />\nImportant Info:<br />\n&bull\; Participants must be at least 16 years of age to participate in the workout.<br />\n&bull\; A paper waiver will be completed at registration prior to participating.<br />\n&bull\; First Responder or Military? Represent by wearing your department shirt!<br />\n&bull\; Spectators are welcome! Bring a sign with encouraging words to cheer on our participants!<br />\nSchedule of Events:<br />\n&bull\; 9:00&ndash\;10:00 AM &ndash\; Registration &amp\; Coffee<br />\n&bull\; 10:00&ndash\;10:30 AM &ndash\; Opening Ceremony<br />\n&bull\; 10:30&ndash\;11:00 AM &ndash\; Group Stretch &amp\; Demo Workout<br />\n&bull\; 11:00 AM&ndash\;12:00 PM &ndash\; Community Workout<br />\n&bull\; 12:00 PM &ndash\; Closing Remarks<br />\n&bull\; 12:00&ndash\;2:00 PM &ndash\; T-shirts\, Sponsor Booths\, Fire Trucks &amp\; Food<br />\nSpots are free but you must register to participate!<br />\n?? Register online here: https://www.irmofirehit.org/</span></span>
LOCATION:Moore Park\, 7473 Church Street\, Irmo\, SC 29063
UID:e.1333.6512
SEQUENCE:3
DTSTAMP:20260510T165245Z
URL:https://business.greaterirmochamber.com/events/details/sweat-with-irmo-fire-6512
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