Winter Wellness Series: Relax & Breathe Mindfulness Class
Join us for Part 2 of our Winter Wellness Series with a FREE Relax & Breathe Mindfulness class & to discover breathing methods, guided imagery, and other practices to relax your body & mind to help reduce stress & anxiety.
• Discover Active Lifestyle Programs & Wellness Center Memberships
• Meet Our Fitness & Wellness Team
• Tour Our Active Lifestyle Residences
• Enjoy Healthy Snacks
Date and Time
Thursday Jan 30, 2025
11:00 AM - 12:00 PM EST
Location
The Heritage at Lowman-Wellness Center
2101 Dutch Fork Rd.
Chapin, SC 29036
Contact Information
Beth McLean, MPH
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